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Manual Handling
Introduction
Welcome (0:30)
Course Aim (0:24)
Definition of Manual Handling (0:25)
Legislation
Law (2:27)
Risk factors (0:25)
Employer requirements (0:29)
Safety statement (0:21)
Anatomy
The Musculoskeletal System (4:11)
Posture (0:34)
Soft tissues, muscles & injuries (1:08)
Preparation
Ergonomics (0:45)
Risk Assessment (3:45)
Handling Equipment (1:26)
Techniques of Manual Handling
Lifting an object (2:18)
Lifting an Object Practical (0:56)
The Don'ts (0:40)
Team Lifting (1:41)
Team Lifting - Practical (1:24)
Pulling & Pushing (1:50)
Pulling & Pushing Practical (1:10)
Lifting from Heights (0:47)
Lifting from Heights Practical (1:09)
Summary of the Basic Principles (2:14)
Course Summary (0:34)
Assessment
Written Assessment
Practical Assessment (4:09)
Course Evaluation
Quick evaluation
Pulling & Pushing Practical
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